My get up and go has got up and left ...

[david6026]

Tired all the time no energy .. Bloods are very well controlled I eat fruit and try to eat all the good stuff but is there somthing I should be eating ????? Any tips ??


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[Brunneria]

What is 'all the good stuff?

Can you give us an idea of what a typical days food is?
Any medications?
Whether you are type 1, 2 or 1.5?

 

[Nicko2K]

Maybe a silly question but do you have a regular sleeping pattern? And are you honestly giving yourself enough sleep? :-/

Type 1 Diabetic: (Novorapid/Levemir) Diagnosed 2014: Extremely handsome: Always smiling