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Message: <blockquote data-quote="JTL" data-source="post: 2745058" data-attributes="member: 49289">I think the doctor should be reported.The biggest killer in the western world for the last fifty years has been heart disease.Statins have been massively prescribed for forty years.After forty years the biggest killer in the west is heart disease.I'm in my seventies and don't take statins.I don't take T2 meds either but my doctor gives me his full support and full range of services.I've recently stopped anti coagulants too (blood thinners).As well as a fairly normal diet I have EVOO berries nuts root ginger cardamom cayenne pepper flax seed coriander and cloves.The spices are my anticoagulants and T2 medicine.The cayenne pepper is amazing and I take it three times a day in capsules I bought from Amazon.The ginger I eat every morning and drink with cloves every evening.We're all different so this might not work for you but works great for me.It's all easy to research and experiment with.</blockquote>

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