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<blockquote data-quote="MarcoRiveira" data-source="post: 1105604" data-attributes="member: 260678"><p>Thanks, folks. Well, I give credit to my doctor for giving me the right meds in the first place, checking my nerves, eyes, blood pressure (all ok). I had to reduce my carbs from high to moderate, now going lower, as well as getting more exercise. </p><p></p><p>Also been taking all kinds of supplements - gymnema tea and capsules, seems to help lessen spikes, as well as cinnamon, dark chocolate, apple cider vinegar. My morning fasting levels are now in the high 5s for the past 5 days, reduced from 6s earlier, even with the same dinner, so I guess it does take some time to gradually go lower (read this from another post here). Best readings are still before dinner, consistently in the high 4s now instead of 5s, this is at the peak of the Diamicron MR (gliclazide slow release) working.</p><p></p><p>Of course, reading the posts and articles in this forum has helped a lot too. So kudos to diabetes.co.uk</p></blockquote><p></p>
[QUOTE="MarcoRiveira, post: 1105604, member: 260678"] Thanks, folks. Well, I give credit to my doctor for giving me the right meds in the first place, checking my nerves, eyes, blood pressure (all ok). I had to reduce my carbs from high to moderate, now going lower, as well as getting more exercise. Also been taking all kinds of supplements - gymnema tea and capsules, seems to help lessen spikes, as well as cinnamon, dark chocolate, apple cider vinegar. My morning fasting levels are now in the high 5s for the past 5 days, reduced from 6s earlier, even with the same dinner, so I guess it does take some time to gradually go lower (read this from another post here). Best readings are still before dinner, consistently in the high 4s now instead of 5s, this is at the peak of the Diamicron MR (gliclazide slow release) working. Of course, reading the posts and articles in this forum has helped a lot too. So kudos to diabetes.co.uk [/QUOTE]
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