bonny said:Hello everyone, I am new here and I hope everyone is well.
I have a query about my hubby who is diabetic type 2 and is losing so much weight.
He is constantly hungry and is always eating. He has a strenous job and sometimes feels weak at work.
What can he do??? Is there something he is doing wrong. Bonny.
bonny said:He eats cereal or eggs for breakfast
soups or sandwich mostly cheese for lunch
home cooked meal of chicken with either pasta or rice.
For snacks he has nuts and raisins, fruit.
He is on Metformin only 2 x 500mg
Drinks alcohol liberally, like guinness.
He has the ocassional cake or biscuit but mostly Jacobs Crackers.
Defren said:bonny said:He eats cereal or eggs for breakfast
soups or sandwich mostly cheese for lunch
home cooked meal of chicken with either pasta or rice.
For snacks he has nuts and raisins, fruit.
He is on Metformin only 2 x 500mg
Drinks alcohol liberally, like guinness.
He has the ocassional cake or biscuit but mostly Jacobs Crackers.
The eggs for breakfast are fine, tell him to add bacon and mushrooms as well, that will help fill him, the cereal is not good, and needs to go.
The sandwiches for lunch, hmm, that will depend on the bread, but I will lay odds if you look at the nutritional information on the back, the carbs are high. Most here who eat bread (I don't) eat Burgen soya and linseed as it is about the lowest carb. Ditch the white bread anyway, it's nasty stuff and will spike him. Cheese is absolutely fine.
The pasta and rice, not good, and I bet they are white as well. If he must have these, change to basmati rice and tri coloured pasta, I don't eat these either. His snacks are fine, apart from the fruit, most fruit is just concentrated sugar, but almost all of us can tolerate berries, strawberry's, raspberry's blueberry's etc.
The booze is also carby, a 330L bottle has 9g carbs. I certainly wouldn't stop him having a beer, but it needs to be in moderation, alcohol is empty calories and empty carbs, much better use the carbs on tasty food. The crackers also have to go, three crackers are 18g of carbs. So as you can see his carb intake is high, if he cut down the carbs, he wouldn't feel hungry, fat and protein are much more satiating than carbs and his BG figures would drop. The Metformin is only likely to drop him a point or so, it's a very safe drug, but doesn't do a lot really.
I'm sorry to be the harbinger of bad news, but if hubby changes things around, he really will feel the difference, have much more energy and lose weight, it's really easy to lose weight on a low carb diet.
Good luck - Joanna.
hanadr said:Bonny
from what you've written, your hubby is eating a fairly high carb diet. He might feel better on a low carb/ high fat diet.
Alternatively Are you 100% certain it's T2? Weightloss can be a symptom of T1 and T2 medications wouldn't work there either.
Hana
Hello everyone, I am new here and I hope everyone is well.
I have a query about my hubby who is diabetic type 2 and is losing so much weight.
He is constantly hungry and is always eating. He has a strenous job and sometimes feels weak at work.
What can he do??? Is there something he is doing wrong. Bonny.
I suspect that @bonny has found a solution in the intervening 7 years.Like your husband, I have also been losing weight slowly over quite a long period. I had a diabetic review earlier today, where they weighed me and told me that I have finally-put on 3.5kgs in 6 weeks. We discussed the weight gain and I was told that my weight loss has stopped as they now have much better control over my diabetes. I have been on M3 Insulin for 12 weeks and they plan to start phasing me off it in 4 weeks time and on to tablets. I will be quite happy if I lose no more and stay where I am now.
The weight loss is a big fear - I know. But I was told today it is quite common. Perhaps a chat with his Health Care Professional would help him.
More or less on this subject. I've been following a standard NHS diet plan from the Diabetic Nurse at the onset of T2 about 3 months ago. Can do the diet fine, was not over weight about 74Kg. Lost a fair amount of weight by having to cut out the foods that spike the 2hr BG test. Readings are good around 6 mmol/l on waking and being careful 2hr BG readings are in the high 7s or low 8s. Quite pleased really, but how do I stop loosing too much weight? Thanks
@mrjp welcome to the forum.
You’ve posted on a very old thread so it’s likely your question won’t be noticed by many people.
Would you like me to move your post to create a new thread? In that way you’ll likely get more responses. Just let me know by tagging me (Type the @sin followed by my username - Goonergal - as I’ve done with yours above. Or just tag one of the moderators.
Thanks for replying to me, not totally up with this terminology and how to do what you’ve suggested. Please move my post, that would be great thanks.
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