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Low Calorie Diets
My Journey to a new me :)
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<blockquote data-quote="fionamarie" data-source="post: 1069602" data-attributes="member: 137002"><p>Day 1.</p><p>So I have decided to try the Newcastle Diet give or take a few calories as I do not like water. I opted for flavoured waters 1 - 3 calories per 250ml, and diet coke 1 calorie per 250 ml plus my shakes made with skimmed milk 201 calories per shake, </p><p>I measured my waist, my weight, my pulse and FBG,</p><p></p><p>Here goes, please do not judge me.</p><p></p><p>Height 5ft 3in</p><p>Waist 45.5 inch</p><p>Weight 15 stone 0lbs</p><p>Pulse 80</p><p>BMI 37.1</p><p>FBG 9.2</p></blockquote><p></p>
[QUOTE="fionamarie, post: 1069602, member: 137002"] Day 1. So I have decided to try the Newcastle Diet give or take a few calories as I do not like water. I opted for flavoured waters 1 - 3 calories per 250ml, and diet coke 1 calorie per 250 ml plus my shakes made with skimmed milk 201 calories per shake, I measured my waist, my weight, my pulse and FBG, Here goes, please do not judge me. Height 5ft 3in Waist 45.5 inch Weight 15 stone 0lbs Pulse 80 BMI 37.1 FBG 9.2 [/QUOTE]
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