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my lunch...what made my bg spike?
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<blockquote data-quote="cold ethyl" data-source="post: 603832" data-attributes="member: 107467"><p>Being hot and sweaty can be a symptom of raised sugars ( or the change which I think has some impact on my BS levels)</p><p>6.6 isn't bad for a post meal reading especially one with gravy and a spud and berries. I would think that you are probably right that it is just the fact that you had both that pushed you higher than you like. I know I tend to only have berries and yogurt if I've had a lightish evening meal and never after one with gravy as I know that raises my BS levels enough.</p></blockquote><p></p>
[QUOTE="cold ethyl, post: 603832, member: 107467"] Being hot and sweaty can be a symptom of raised sugars ( or the change which I think has some impact on my BS levels) 6.6 isn't bad for a post meal reading especially one with gravy and a spud and berries. I would think that you are probably right that it is just the fact that you had both that pushed you higher than you like. I know I tend to only have berries and yogurt if I've had a lightish evening meal and never after one with gravy as I know that raises my BS levels enough. [/QUOTE]
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