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my lunch...what made my bg spike?
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<blockquote data-quote="richdb1979" data-source="post: 605790" data-attributes="member: 119218"><p>Yesterday my bg before lunch was 7.9 (at the moment they are around 7 mark) but 2 hours after lunch spiked to 17.6, retested to make sure and again it was round the same figure. My lunch was ham sandwich with lettuce in brown bread which I have everyday but normally I have apple but I decided to have a satsuma instead reliesed now bad mistake. Annoying thou cos I love satsumas. Oh well gone back to apple today bg back down as normal. Live and learn</p></blockquote><p></p>
[QUOTE="richdb1979, post: 605790, member: 119218"] Yesterday my bg before lunch was 7.9 (at the moment they are around 7 mark) but 2 hours after lunch spiked to 17.6, retested to make sure and again it was round the same figure. My lunch was ham sandwich with lettuce in brown bread which I have everyday but normally I have apple but I decided to have a satsuma instead reliesed now bad mistake. Annoying thou cos I love satsumas. Oh well gone back to apple today bg back down as normal. Live and learn [/QUOTE]
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