My lunch

[bronwend]

Just cooked mushrooms is butter & garlic, added chicken breast & spiralized courgette. Cracked black pepper, single cream& goats cheese at the end. Lovely!

 

[Brunneria]

Let us know if you get weight loss?
Most people do, but a few of us (apparently mainly women with additional hormone stuff going on) don't find that LC is the universal panacea.

Of course, I REALLY HOPE that you don't end up joining our select little club, but IF you do, and the weight loss is agonisingly slow, or non existent, then there are ways around it. Just shout.

In the meantime, after a period of adjustment, you will likely find yourself feeling better than you have for ages. More energy, better sleep, than kind of thing. And isn't the food delicious? It is how food is MEANT to be, IMHO

So enjoy!!!

 

[bulkbiker]

Just cooked mushrooms is butter & garlic, added chicken breast & spiralized courgette. Cracked black pepper, single cream& goats cheese at the end. Lovely!

Mmmmm that looks great.. good enough to eat!

 

[Mike d]

Sheesh. That looks as good as a restaurant served main course .... and I just had dinner .. sniff ....

 

[Robinredbreast]

Just cooked mushrooms is butter & garlic, added chicken breast & spiralized courgette. Cracked black pepper, single cream& goats cheese at the end. Lovely!

It looks yummy,