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My partner is diabetic
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<blockquote data-quote="uart" data-source="post: 1565489" data-attributes="member: 41696"><p>I agree with the suggestion of Diet Doctor and also the recipes sub forum here.</p><p></p><p>The main thing that works for me is just "real food". Avoiding processed foods as much as possible and including plenty of non starchy vegetables helps me a lot. Adding natural fats, like butter, cream, sour cream, cheese etc, greatly helps with the palatability (to my taste) of these non starchy vegetables, as well as making them "filling", so that really is a key to making it work for me.</p><p></p><p>I've replaced most of the starches like rice and pasta in my diet with more non starchy vegetables to maintain the "bulk" in my food, and this has been hugely effective in controlling my diabetes. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="uart, post: 1565489, member: 41696"] I agree with the suggestion of Diet Doctor and also the recipes sub forum here. The main thing that works for me is just "real food". Avoiding processed foods as much as possible and including plenty of non starchy vegetables helps me a lot. Adding natural fats, like butter, cream, sour cream, cheese etc, greatly helps with the palatability (to my taste) of these non starchy vegetables, as well as making them "filling", so that really is a key to making it work for me. I've replaced most of the starches like rice and pasta in my diet with more non starchy vegetables to maintain the "bulk" in my food, and this has been hugely effective in controlling my diabetes. :) [/QUOTE]
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