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My personal hypothesis - T2 - Low insulin Diet
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<blockquote data-quote="kokhongw" data-source="post: 1578163" data-attributes="member: 277199"><p>My theory is that we can become more insulin sensitive as we progress from T2D to pre-diabetes or remission range. Yet we may not have restored the proper 1st phase insulin response. A delayed amplified response would result in a reactive hypoglycemic event. And our brain may still have impaired glucose uptake. The sharp drop in glucose level will send it into a panic mode...screaming for glucose to be replendish...OR if you can provide it with KETONES....</p><p></p><p><img src="https://scontent-sit4-1.xx.fbcdn.net/v/t1.0-9/21617677_1480400812054365_6397910844440253685_n.jpg?oh=33ba4862d51cda574b6402a103bba124&oe=5A504269" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p></p><p>[ATTACH=full]24058[/ATTACH]</p><p></p><p>This is why when people goes on a 5-10 days water fast the first 2 days may be difficult as the ketone levels takes time to ramp up...but normal health individuals brains are less glucose impaired and may work stably at normal/lower glucose levels...</p><p>So ketones are brain protective at the low glucose levels...</p><p><img src="https://thequantifiedbody.net/wp-content/uploads/2015/08/Glucose-Ketones-Fast-mimicking-diet.png" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p></blockquote><p></p>
[QUOTE="kokhongw, post: 1578163, member: 277199"] My theory is that we can become more insulin sensitive as we progress from T2D to pre-diabetes or remission range. Yet we may not have restored the proper 1st phase insulin response. A delayed amplified response would result in a reactive hypoglycemic event. And our brain may still have impaired glucose uptake. The sharp drop in glucose level will send it into a panic mode...screaming for glucose to be replendish...OR if you can provide it with KETONES.... [IMG]https://scontent-sit4-1.xx.fbcdn.net/v/t1.0-9/21617677_1480400812054365_6397910844440253685_n.jpg?oh=33ba4862d51cda574b6402a103bba124&oe=5A504269[/IMG] [ATTACH=full]24058[/ATTACH] This is why when people goes on a 5-10 days water fast the first 2 days may be difficult as the ketone levels takes time to ramp up...but normal health individuals brains are less glucose impaired and may work stably at normal/lower glucose levels... So ketones are brain protective at the low glucose levels... [IMG]https://thequantifiedbody.net/wp-content/uploads/2015/08/Glucose-Ketones-Fast-mimicking-diet.png[/IMG] [/QUOTE]
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