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My personal hypothesis - T2 - Low insulin Diet
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<blockquote data-quote="CherryAA" data-source="post: 1579755" data-attributes="member: 327005"><p>[USER=368709]@Goonergal[/USER] [USER=94045]@Bluetit1802[/USER] [USER=414280]@Kentoldlady1[/USER] </p><p></p><p>This is so very frustrating ! My theory would be that as all of you have gradually got back towards metabolic health, you may all have also moved closed to a " normal " range of insulin. So that now, your hunger pangs are real hunger pangs brought on because you actually need more nutrients, whereas before the hunger pangs were being created by having so much fat making hormone - insulin swishing about the place . Oh how I wish this was something tested not just a guess </p><p></p><p>In my own case my weight stalled close to where I hit the normal range - " 2-25" , I experienced lots of hunger pangs getting from 20- 8 between March and August and that correlated with when my weight stalled. I am only now finding a way to get back on the weight loss path. I have no idea if that is because I've had some blinding revelation how to do it, or that is simply the passage of time bringing me closer to optimal insulin ..... oh for the data to know <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> why its not tested is beyond me .</p></blockquote><p></p>
[QUOTE="CherryAA, post: 1579755, member: 327005"] [USER=368709]@Goonergal[/USER] [USER=94045]@Bluetit1802[/USER] [USER=414280]@Kentoldlady1[/USER] This is so very frustrating ! My theory would be that as all of you have gradually got back towards metabolic health, you may all have also moved closed to a " normal " range of insulin. So that now, your hunger pangs are real hunger pangs brought on because you actually need more nutrients, whereas before the hunger pangs were being created by having so much fat making hormone - insulin swishing about the place . Oh how I wish this was something tested not just a guess In my own case my weight stalled close to where I hit the normal range - " 2-25" , I experienced lots of hunger pangs getting from 20- 8 between March and August and that correlated with when my weight stalled. I am only now finding a way to get back on the weight loss path. I have no idea if that is because I've had some blinding revelation how to do it, or that is simply the passage of time bringing me closer to optimal insulin ..... oh for the data to know ;) why its not tested is beyond me . [/QUOTE]
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