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<blockquote data-quote="Brunneria" data-source="post: 1149553" data-attributes="member: 41816"><p>That is good going!</p><p>Very impressive.</p><p></p><p>What dose of bitter melon are/were you on? And how did you decide the dose and the timing?</p><p></p><p>And what made you decide on 30g carbs?</p><p></p><p>I am a lot less consistent, and a lot less organised <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> and tend to bimble around in the 20-50g range, in the certain knowledge that 20 is best for me, but I do love my food... lol.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1149553, member: 41816"] That is good going! Very impressive. What dose of bitter melon are/were you on? And how did you decide the dose and the timing? And what made you decide on 30g carbs? I am a lot less consistent, and a lot less organised :D and tend to bimble around in the 20-50g range, in the certain knowledge that 20 is best for me, but I do love my food... lol. [/QUOTE]
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