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Message: <blockquote data-quote="IanBish" data-source="post: 2680951" data-attributes="member: 571512">I'm glad you found it interesting. I wasn't thinking solely in terms of HbA1c, but more the large spike, and the low trough, which didn't happen, which then creates hunger.I think mine has as well. I have to apply a bit of discipline too. For example, I very much enjoyed the baked potato with butter that I had when I was away last weekend.</blockquote>

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