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Message: <blockquote data-quote="bulkbiker" data-source="post: 2540624" data-attributes="member: 219467">I guess you need to think about how you gained the weight.. did it all come on gradually over time or did it go in leaps and bounds?Weight loss works exactly the same way ... it's not a linear process but has stalls and maybe even some small gains but overall providing the direction is downwards then you should be ok.Also of course may be slightly dependent on how "low" carb you are going?Have you tried a bit of fasting to give your metabolism a bit of a boost?That's what I usually do when weight loss stalls.How much more do you have to lose?</blockquote>

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