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Message: <blockquote data-quote="Janehop" data-source="post: 2540743" data-attributes="member: 559262"><p>Not exactly the same problem, but similar. Over Covid Lockdowns, with depression/anxiety attacks, I put on weight and became top of the overweight range (not quite obese). The extra weight was causing other problems as well as making me feel miserable. So, with my doctor's agreement, I returned toe the 800 blood sugar diet which has put T2 into remission when I took it on about 4 years ago. But I have now completed 3 weeks and, in spite of careful calorie counting and using 800 diet recipes, my weight has remained the same apart from half kilo jumps up and down. The good thing is that the weight gain has been halted but to get consistent BP readings, for my joints to stop aching and for my breathing to improve, I really need to loose in the region of 2k. The symptoms are stopping me from exercise with the same vigour I was able to 4 years ago - is this the problem?</p></blockquote><p></p>

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