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Low-carb Diet Forum
my weight has stalled for 5 weeks on low carb .why is this.
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<blockquote data-quote="Janehop" data-source="post: 2541167" data-attributes="member: 559262"><p>Thanks, Lucylocket61 - thanks for your reply. I take your point about fats (they are, after all, high in carlories, even the good ones), but I can honestly say that I'm not overdoing the fats. My blocks of cheddar and parmeson have not changed shape for over 2 weeks and I only use them for flavourings in the form of half a teaspoon grated over the top of a veg soup or similar about 3 or 4 times a week, at most. Feta, butter, cooking fats are all measured and counted. But will not give up and will continue to learn and try other hacks.</p></blockquote><p></p>
[QUOTE="Janehop, post: 2541167, member: 559262"] Thanks, Lucylocket61 - thanks for your reply. I take your point about fats (they are, after all, high in carlories, even the good ones), but I can honestly say that I'm not overdoing the fats. My blocks of cheddar and parmeson have not changed shape for over 2 weeks and I only use them for flavourings in the form of half a teaspoon grated over the top of a veg soup or similar about 3 or 4 times a week, at most. Feta, butter, cooking fats are all measured and counted. But will not give up and will continue to learn and try other hacks. [/QUOTE]
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my weight has stalled for 5 weeks on low carb .why is this.
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