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Message: <blockquote data-quote="Robbity" data-source="post: 2554034" data-attributes="member: 93179">I tend to agree with [USER=219467]@bulkbiker[/USER] refgarding weight loss progress, and  work on the basis that if I'm wanting to lose weight, at some point I may  well reach a new stable balance of fuel in = energy used -> stable weight,  in which case a bit less fuel should get me burning a bit more stored fat again, and re-start my weight loss.  Some people seem to be able to lose what they need without stalling, others end up  losing  it in steps.For me as I'm happy with  my low carb glucose levels,  I'd use a little adjustment to my fat consumption for any  weight management.</blockquote>

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