I know that i got diagnoised on 1st April 2009,
I am on Metaformin 2000mg a day for last few months
Since 2009 I have so far lost amazing 65lbs.
I have been on Low carb for 3 years now.
I can't do alot of exercise but the healthy eating has worked a treat.
Well done you! That's an amazing achievement and you've done really well. Have you got more to lose or are you now at your target weight?
I have to say, I am a little bit envious of anybody that can lose weight just by changing their diet. I have to cut the carbs, reduce the calories and do hardcore exercise at least six times a week just to lose a few pounds. So jealous lol.
Hi Emma
I still need to lose another 110lb. But I am so pleased that I have lost the weight.
Thank you for the lovely words. I have been on Low carb diet and not buying any ready meals. I try to have a small amount of fruit a day. I can't go Gym due to the fact of health problems.
But I try to have a small walk every day.
I am sure you will lose the weight as well.x
Keep up the good work and you will get there in no time
I'm lucky on that I don't have much to lose. I'm getting married in March and I want to lose about a stone and generally tone up before the big day. I find it relatively easy to maintain my weight, but so, so difficult to shift the pounds. The three ciders and plate of chips at the pub might be part of the problem... Hmm...