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Diabetes Discussion
Newly Diagnosed
My weight watch and diet journey to beat diabetes.
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<blockquote data-quote="Lilylala" data-source="post: 2333951" data-attributes="member: 508149"><p>Hi and welcome</p><p>It's about the fat content why it's better</p><p>Or better still bullet proof coffee which is coffee with butter</p><p>May sound strange but keto is cutting out carbs and adding more fat eg : pork belly , butter , bacon , the list is endless and lots of help and ideas on the forum</p><p>Good luck and look forward to reading you journey.</p></blockquote><p></p>
[QUOTE="Lilylala, post: 2333951, member: 508149"] Hi and welcome It's about the fat content why it's better Or better still bullet proof coffee which is coffee with butter May sound strange but keto is cutting out carbs and adding more fat eg : pork belly , butter , bacon , the list is endless and lots of help and ideas on the forum Good luck and look forward to reading you journey. [/QUOTE]
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