We had our street party today. I was very very naughty image things that I have not touched for 3 weeks, sarnies, pizza, quiche, sausage rolls and other things. scones with cream and jam, carrot cake, cupcakes and . My morning reading was 7.4 and before our party it was 6.3. I have just checked (about 1 hour after last food), it is now 7.3, which considering what I have eaten is not that bad, I hope it does not go up in the next hour.....
I would keep a close eye if I were you. All of that added to the birthday treats might come back and bite you on the bum. On the other hand you may be a lucky so and so and get away with it all. :lol:
I would keep a close eye if I were you. All of that added to the birthday treats might come back and bite you on the bum. On the other hand you may be a lucky so and so and get away with it all. :lol:
I find, like I have today, you can get away with hell on earth for one day without that much of a problem especially if you have low carbed consistently for some time before. Tomorrow however is another day so I will be back to being good.