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Low Calorie Diets
Nd - 4 Weeks Complete
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<blockquote data-quote="rdw480" data-source="post: 1837055" data-attributes="member: 282099"><p>Started out exclusively shakes / bars to make it simpler to get into.</p><p></p><p>I've got an early start for work so shakes are handy for the car but in the evenings I've been branching out into real food a bit at a time. </p><p></p><p>I think that the longer I stick with it the more towards real food I'll go which should hopefully make the transition to maintenance easier.</p></blockquote><p></p>
[QUOTE="rdw480, post: 1837055, member: 282099"] Started out exclusively shakes / bars to make it simpler to get into. I've got an early start for work so shakes are handy for the car but in the evenings I've been branching out into real food a bit at a time. I think that the longer I stick with it the more towards real food I'll go which should hopefully make the transition to maintenance easier. [/QUOTE]
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