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Low Calorie Diets
Nd - 4 Weeks Complete
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<blockquote data-quote="AloeSvea" data-source="post: 1900253" data-attributes="member: 150927"><p><span style="font-family: 'Arial'">Hey there [USER=122716]@Nicel[/USER]. Good to hear that you got off the metformin a-ok, and your training is being supported by upping the cals. </span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">Lots of weight loss! Which is great, as in keeping in with your goal weight by the end of your low-cal period.</span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">Another thing, in my experience, when doing low-cal diets is fitting in with weather and temperature conditions, as keeping our body temperature warm and healthy is a big part of what food does for us. Sometimes, if it is very cold, as in sub-arctic or arctic, then upping the cals is called for. </span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">Really interesting to read about folks' different experiences with these different dietary (and physical activity) treatments.</span></p></blockquote><p></p>
[QUOTE="AloeSvea, post: 1900253, member: 150927"] [FONT=Arial]Hey there [USER=122716]@Nicel[/USER]. Good to hear that you got off the metformin a-ok, and your training is being supported by upping the cals. Lots of weight loss! Which is great, as in keeping in with your goal weight by the end of your low-cal period. Another thing, in my experience, when doing low-cal diets is fitting in with weather and temperature conditions, as keeping our body temperature warm and healthy is a big part of what food does for us. Sometimes, if it is very cold, as in sub-arctic or arctic, then upping the cals is called for. Really interesting to read about folks' different experiences with these different dietary (and physical activity) treatments.[/FONT] [/QUOTE]
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