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Low Calorie Diets
Nd - 4 Weeks Complete
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<blockquote data-quote="Nicel" data-source="post: 1901431" data-attributes="member: 122716"><p>Hi [USER=150927]@AloeSvea[/USER] </p><p></p><p>Thank god it’s not just me who struggles in these situations. I called into the services on my long journey back to get breakfast and had a lovely egg avocado and cheese meal from Tossed which I loved but went to Waitrose to buy lunch and my god there wasn’t anything I could eat for lunch that has no carbs. Even all the salads had sweet potato or something else in. Mine field indeed. I ended up with 0% fat Greek yoghurt some pistachios and strawberries. Best I could do really. I have found my energy ok but I think that’s because when my Hba1c was 72 I was so drained and now it’s lower I’m just not as tired. I have b12 injections every three months for the rest of my life so one less thing to worry about I suppose. I guess if I just do the best I can with what food choices I have then that’s good enough</p></blockquote><p></p>
[QUOTE="Nicel, post: 1901431, member: 122716"] Hi [USER=150927]@AloeSvea[/USER] Thank god it’s not just me who struggles in these situations. I called into the services on my long journey back to get breakfast and had a lovely egg avocado and cheese meal from Tossed which I loved but went to Waitrose to buy lunch and my god there wasn’t anything I could eat for lunch that has no carbs. Even all the salads had sweet potato or something else in. Mine field indeed. I ended up with 0% fat Greek yoghurt some pistachios and strawberries. Best I could do really. I have found my energy ok but I think that’s because when my Hba1c was 72 I was so drained and now it’s lower I’m just not as tired. I have b12 injections every three months for the rest of my life so one less thing to worry about I suppose. I guess if I just do the best I can with what food choices I have then that’s good enough [/QUOTE]
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