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Low Calorie Diets
Nd - 4 Weeks Complete
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<blockquote data-quote="Nicel" data-source="post: 1906965" data-attributes="member: 122716"><p>Thanks [USER=150927]@AloeSvea[/USER] I’m struggling this week. Went away for the weekend last weekend and ate like I used to and went back on low carb this week. I can’t get my blood sugar back down fasting is 8-9 at the moment and I’m exercising and keeping my carbs way below 50g a day. I wonder if it’s a knock on effect from the weekend. I did say after I didn’t find the food I had worth cheating so it’s put me off doing so in the future especially if I’m having such a hard time controlling it now. Live and learn eh!</p></blockquote><p></p>
[QUOTE="Nicel, post: 1906965, member: 122716"] Thanks [USER=150927]@AloeSvea[/USER] I’m struggling this week. Went away for the weekend last weekend and ate like I used to and went back on low carb this week. I can’t get my blood sugar back down fasting is 8-9 at the moment and I’m exercising and keeping my carbs way below 50g a day. I wonder if it’s a knock on effect from the weekend. I did say after I didn’t find the food I had worth cheating so it’s put me off doing so in the future especially if I’m having such a hard time controlling it now. Live and learn eh! [/QUOTE]
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