Hi all, quite new 2 the site but glad i found it
Rite i have been diabetic for 15 years now, i had everything under control until bout 3 years ago ( i now have quite high blood sugars). :?
I know i need 2 get my blood sugar down to help me gain weight but does anybody now what foods i can eat 2 help me bulk up but at the same time keep my blood sugars down and level.
Any advice would b a massive help

Rite i have been diabetic for 15 years now, i had everything under control until bout 3 years ago ( i now have quite high blood sugars). :?
I know i need 2 get my blood sugar down to help me gain weight but does anybody now what foods i can eat 2 help me bulk up but at the same time keep my blood sugars down and level.
Any advice would b a massive help
