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<blockquote data-quote="himtoo" data-source="post: 1622057" data-attributes="member: 142835"><p>hi there [USER=437372]@Sweet_you_[/USER]</p><p>welcome to the forum. !! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>as you have been doing this D thing for 15 years you will know a fair bit of what works for you.</p><p>I know when I want to lose a bit of weight I try to cut down on portion size a bit , definitely try to exercise a few times per week, and use my knowledge of carb counting to adjust my bolus dose accordingly -- I also would suggest doing some basal testing to make sure your background insulin ( lantus or levemir is set correctly for you )</p><p>see basal link here <a href="https://mysugr.com/basal-rate-testing/" target="_blank">https://mysugr.com/basal-rate-testing/</a></p><p></p><p>i can understand that you feel your body clock is ticking as regards wanting a family -- i would try to be kind to yourself and allow your self a fair few months to try and lose that weight -- don't try too hard and upset your routine so much you end up chasing yourself blood sugar wise -- you have all the tools to do this in a nice methodical manner.</p><p></p><p>I am going to tag [USER=276670]@claire1991[/USER] as she has a young child and is type 1 too .</p><p>also tagging [USER=86119]@Mrsass[/USER] as she had a child recently and is type 1 too.</p><p></p><p>all the best !!!!</p></blockquote><p></p>
[QUOTE="himtoo, post: 1622057, member: 142835"] hi there [USER=437372]@Sweet_you_[/USER] welcome to the forum. !! :) as you have been doing this D thing for 15 years you will know a fair bit of what works for you. I know when I want to lose a bit of weight I try to cut down on portion size a bit , definitely try to exercise a few times per week, and use my knowledge of carb counting to adjust my bolus dose accordingly -- I also would suggest doing some basal testing to make sure your background insulin ( lantus or levemir is set correctly for you ) see basal link here [URL]https://mysugr.com/basal-rate-testing/[/URL] i can understand that you feel your body clock is ticking as regards wanting a family -- i would try to be kind to yourself and allow your self a fair few months to try and lose that weight -- don't try too hard and upset your routine so much you end up chasing yourself blood sugar wise -- you have all the tools to do this in a nice methodical manner. I am going to tag [USER=276670]@claire1991[/USER] as she has a young child and is type 1 too . also tagging [USER=86119]@Mrsass[/USER] as she had a child recently and is type 1 too. all the best !!!! [/QUOTE]
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