Need a little help ?

[Hussein Mekkawy]

hi everyone,

My name is Hussein Mekkawy, i've been a diabetic patient for 13 years and the reason i've got diabetes is that i was very fat and since i had diabetes i lost mostly all of my wight because my major problem is my eating habits, since i was a kid i love food and my mouth never stops moving !! and mostly i eat a lot of junk food because i live by myself. I'm asking what is the solution to mantain a good level of blood sugar with eating too much, am i required to eat less or there is another solution beside eating that i can do to be always stable to mantain this kind of level ??


Hussein Mekkawy

 

[hanadr]

What works for me and many others is to cut out bread, cakes, biscuits, sugary drinks, potaotes, rice and pasta. and eat salads, vegetables meat fish and dairy foods. With nuts and seeds for treats. I drink tea and coffee. I sweeten my coffee with Splenda and serve it with cream.
Hana

 

[Synonym]

In line with another post on the forum perhaps it would be a good idea if you changed your profile to show that it is 13 years since diagnosis or else we may be wondering if this is a wind up?! :?