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<blockquote data-quote="Resurgam" data-source="post: 2081825" data-attributes="member: 355878"><p>Losing weight whilst still eating carbohydrates might not work well - for many people it is the removal of high density carbohydrate foods which gives control.</p><p>If you can find a source of low carb foods - fish, eggs, cheese, and non starchy vegetables, salad leaves, celery aubergine cucumber radish beetroot celeriac, mustard and cress cabbage bean sprouts - there are quite a few options, and some, such as bean sprouts and mustard and cress can be grown in the kitchen or even in a bedroom. There are recipes for egg noodles which are simply eggs beaten up and low carb powders used to give some body to the result - pour into a frying pan to make thin discs, stack up and then roll and slice into strips. Coconut flour, soy flour, psyllium flour are all things to try - though some psyllium flours turn purple when heated, which can be a bit startling.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2081825, member: 355878"] Losing weight whilst still eating carbohydrates might not work well - for many people it is the removal of high density carbohydrate foods which gives control. If you can find a source of low carb foods - fish, eggs, cheese, and non starchy vegetables, salad leaves, celery aubergine cucumber radish beetroot celeriac, mustard and cress cabbage bean sprouts - there are quite a few options, and some, such as bean sprouts and mustard and cress can be grown in the kitchen or even in a bedroom. There are recipes for egg noodles which are simply eggs beaten up and low carb powders used to give some body to the result - pour into a frying pan to make thin discs, stack up and then roll and slice into strips. Coconut flour, soy flour, psyllium flour are all things to try - though some psyllium flours turn purple when heated, which can be a bit startling. [/QUOTE]
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