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Message: <blockquote data-quote="pau1200" data-source="post: 2474123" data-attributes="member: 505394">It was 10 before the stew and 12 2 hours after and you right there will be buts of potato, carrots mixed up with it so will have some carbs.I have been on this journey before and went low carb but eventually found a point where my sugars where not to bad and with the metformin the doctors where happy. I stopped regular testing until recently as I found myself suffering with low energy. To see reading in their 20s really has scared me and with covid my regular appointment with my diabetic team have always been cancelled.  It feels like foods I could tolerate before are now of the bad list. I guess that’s what’s upsetting, I thought I had it under control and maybe I have become lazy but now know I need to start again from the beginning.</blockquote>

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