Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 1 Diabetes
Need help. BG are ruining my life.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Kristin251" data-source="post: 1119660" data-attributes="member: 240838"><p>Bernstein Solution is a great book. A tad high on protein for me but as others have said blousing for it helps a great deal. All macros make a difference in balancing bs. Some, fat and protein slow the rise but you still get one. Carbs straight up peak fast put them all together in the same basket and it's a guessing game. LC and moderate protein with normal amounts of healthy fats generally work well. </p><p></p><p>I really don't understand how people can eat random meals and keep steady. As Bernstein suggests I eat the same macros at the same meals at the same time of day and I know exactly what my bolus is for each one. I mix up my proteins and fats as well as veg but always the same size and macros. I am never far off and take much less insulin low carb so little fear of hypos or hypers. </p><p></p><p>Diabetes is a beast but if you play the game right you can get very good at it</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1119660, member: 240838"] Bernstein Solution is a great book. A tad high on protein for me but as others have said blousing for it helps a great deal. All macros make a difference in balancing bs. Some, fat and protein slow the rise but you still get one. Carbs straight up peak fast put them all together in the same basket and it's a guessing game. LC and moderate protein with normal amounts of healthy fats generally work well. I really don't understand how people can eat random meals and keep steady. As Bernstein suggests I eat the same macros at the same meals at the same time of day and I know exactly what my bolus is for each one. I mix up my proteins and fats as well as veg but always the same size and macros. I am never far off and take much less insulin low carb so little fear of hypos or hypers. Diabetes is a beast but if you play the game right you can get very good at it [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 1 Diabetes
Need help. BG are ruining my life.
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…