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Message: <blockquote data-quote="andyslowrider" data-source="post: 2646728" data-attributes="member: 524088">Thanks for your reply.Yes, I usually do a finger prick test before eating, which currently can give me a reading of anywhere between 8 and 10. I'm at such a low with this at the moment that while an 8 or below is usually enough to make me eat sensibly, a high reading has the opposite effect and I'll end up eating some of the chips/potatoes/rice etc that the rest of the family are eating.I know I need to do better, but am really struggling to get my head back into it.</blockquote>

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