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Need help, kick up the *** or something. Potted history
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<blockquote data-quote="JAT1" data-source="post: 1963429" data-attributes="member: 490842"><p>Hello SlimLizzy. I can relate immensely to your problem. I'm underweight too, however I have not lost any further weight for 6 months now, basically since the time I was diagnosed Type 1. I don't have IBS but if I eat too much I get painfully bloated. I keep my weight up by eating at least 900 grams of cheese (33%fat) every day !!! That's in addition to my regular meals. I tried to lower my carbs but just ended up feeling too sluggish so I have approx 150 to 200 carbs a day, mainly from veggies and 2 to 3 fruit. I eat no starch stuff, only home-cooked and no sugar or sweets. I nibble the cheese slowly over the course of the day. The cheese gives me, according to the package 3600 additional calories a day. You have to find something fatty you can eat so you don't lose more weight ! Maybe nibbling would help you as it does me. I am nearly always eating!</p></blockquote><p></p>
[QUOTE="JAT1, post: 1963429, member: 490842"] Hello SlimLizzy. I can relate immensely to your problem. I'm underweight too, however I have not lost any further weight for 6 months now, basically since the time I was diagnosed Type 1. I don't have IBS but if I eat too much I get painfully bloated. I keep my weight up by eating at least 900 grams of cheese (33%fat) every day !!! That's in addition to my regular meals. I tried to lower my carbs but just ended up feeling too sluggish so I have approx 150 to 200 carbs a day, mainly from veggies and 2 to 3 fruit. I eat no starch stuff, only home-cooked and no sugar or sweets. I nibble the cheese slowly over the course of the day. The cheese gives me, according to the package 3600 additional calories a day. You have to find something fatty you can eat so you don't lose more weight ! Maybe nibbling would help you as it does me. I am nearly always eating! [/QUOTE]
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