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<blockquote data-quote="LoriF" data-source="post: 2423335" data-attributes="member: 546227"><p>Its looking like my morning spikes are the problem because of glycogen release rather than the food I am eating as even after food the level continues to come down .....until the next morning when it all starts again. I am leaning towards a few days fasting to try and deplete the glycogen stored as far as possible and get those morning numbers down eep</p></blockquote><p></p>
[QUOTE="LoriF, post: 2423335, member: 546227"] Its looking like my morning spikes are the problem because of glycogen release rather than the food I am eating as even after food the level continues to come down .....until the next morning when it all starts again. I am leaning towards a few days fasting to try and deplete the glycogen stored as far as possible and get those morning numbers down eep [/QUOTE]
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