Need Help Scared!

AndBreathe said:

As none of your tests are outside normal I'd be wary of talking about hypoglycaemia, but the idea that you haven't been eating sensibly and your body is protesting seems like a decent starting point.

Is reiterate my suggestion you plan and moderate your eating, whilst testing your bloods and keeping a food diary and review that after a short while.

That said, if you are sufficiently concerned you should book an appointment to see your GP and build your data in the meantime.

Good luck with it all.

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i agree glad my levels are normal just what with false hypos and all after binging on carbs for a while! seems like it might be and also what other illness or feeling unwell is cured by eating, that's whats making me feel it is this, not to mention 9 weeks ago i felt fine and then a 2 month sugar binge led me to feeling like this...i dont know i will record what i eat

AndBreathe said:

We may all be able to get away with the odd binge, but longer term abuse of our bodies sometimes catches up.

Of course, I could be very wrong in all of this. I'm neither doctor nor nurse, but whatever is going on by eating more kindly to yourself and creating accurate data you will have both an action plan and meaningful data for a discussion with your doctor if things don't go so well.

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i noticed that i had been ating a hell of alot of corn flour gravy home made i guess thats bad as its 97 on the glycemic index! im sure after binging on carbs i just need time to adjust and find the right diet thanks for your help

AndBreathe said:

Keep coming back, and let us know how you get along.

If you are keen to eat low carb, there are loads of recipes, ideas and options on here.

I do hope you feel better soon.

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thanks and breath to be honest i dont think the amount of worrying and stress this has put me under is or has helped me at all ive been googling all day everyday for 30 days looking for an answer and i feel numb from head to toe which i thought was more symptoms but now im thinking its stress as ive also been getting stiff neck headache tight jaw and just this horrible feeling throughout my wholbody that goes and comes in waves! really is a terrible feeling ! well i hope its the stress otherwise its something worse lol but from today no more over thinking and googling