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Message: <blockquote data-quote="Scandichic" data-source="post: 720965" data-attributes="member: 94210">I think that the whole thing can be connected. If I were you, I would be tempted to low carb, keep a food diary and measure bloods. When you've got rid of all the sugar from your system, then you could gradually reintroduce things one item at a time, testing rigorously to see what the impact is on your blood sugar. If you low carb and your physical symptoms go away then you've answered your own questions. This was my approach along with the support and advice from the lovely peeps here. You must bear in mind that most of us are not medically trained so we can only tell you what we have done or might do in your position.The other thing to bear in mind is that different foods impact upon us all in different ways. For example I cannot tolerate bread or rice or pasta but potatoes in small quantities are ok. Others can eat small quantities of bread and or porridge. Just tapped your stats into the link I sent you and you could probably do with dropping 1 stone. Let us know how you get on and good luck!</blockquote>

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