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Message: <blockquote data-quote="Laconic" data-source="post: 2663730" data-attributes="member: 515874">Hi all been some time since I last posted had my last HB1AC in April was 45 Doctor said it was satisfactory but wanted it back in normal range.Since I’ve split up with my partner and can’t stop drinking alcohol mainly beer and eating the wrong foods, mainly a sugar rush. I’m guessing I would be in diabetic range now  Would really like to be back into keto diet that saw me drop HB1AC from 110 to 39.I just can’t get the motivation any one else gone off the rails like me?</blockquote>

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