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Need help with insulin-diet-weight equation
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<blockquote data-quote="ert" data-source="post: 2320583" data-attributes="member: 504712"><p>Unlike normal insulin, injected insulin has a fixed 4-hour curve, so you would have to wait for four hours to see if your blood sugars returned to where they were before eating to see if you needed a correction (note: corrections should be taken with your next meal, otherwise your insulin stacks which causes the danger of a hypo, which you are experiencing.) If you are eating normally, you should ignore the peak over the four hours.</p><p></p><p>I've had to intermittent fast to lose weight on insulin. I don't eat until 3 pm when I'm a lot less insulin resistant, which means I need less insulin over the whole day. Are you still on LCHF? I am, which means less insulin also.</p><p></p><p>I hope you find something that works for you.</p></blockquote><p></p>
[QUOTE="ert, post: 2320583, member: 504712"] Unlike normal insulin, injected insulin has a fixed 4-hour curve, so you would have to wait for four hours to see if your blood sugars returned to where they were before eating to see if you needed a correction (note: corrections should be taken with your next meal, otherwise your insulin stacks which causes the danger of a hypo, which you are experiencing.) If you are eating normally, you should ignore the peak over the four hours. I've had to intermittent fast to lose weight on insulin. I don't eat until 3 pm when I'm a lot less insulin resistant, which means I need less insulin over the whole day. Are you still on LCHF? I am, which means less insulin also. I hope you find something that works for you. [/QUOTE]
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