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Type 1 Diabetes
Need help with low carb diet
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<blockquote data-quote="Resurgam" data-source="post: 1652865" data-attributes="member: 355878"><p>that is probably more than my entire day's intake of carbs in one small bowl - and with 48gm of wholegrain in the mix.</p><p>going low carb is best done - from my own experience and hearing how others have managed, by avoiding high carb foods even in small amounts.</p><p>By eating low carb foods the impact seems to be lessened even if there are 50 gm of carbs eaten during the day - it simply seems easier to cope with.</p><p>Although I have no injecting of insulin to cope with, a high carb food will increase my BG levels for hours, into next day, but it is not the fats which are the problem, it is all about the carbs.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1652865, member: 355878"] that is probably more than my entire day's intake of carbs in one small bowl - and with 48gm of wholegrain in the mix. going low carb is best done - from my own experience and hearing how others have managed, by avoiding high carb foods even in small amounts. By eating low carb foods the impact seems to be lessened even if there are 50 gm of carbs eaten during the day - it simply seems easier to cope with. Although I have no injecting of insulin to cope with, a high carb food will increase my BG levels for hours, into next day, but it is not the fats which are the problem, it is all about the carbs. [/QUOTE]
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