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<blockquote data-quote="DCUKMod" data-source="post: 1892422" data-attributes="member: 345386"><p>Hi Mickellwife - Diakat has suggested some decent reading there. As far as your Metformin is concerned, why not put a repeating alert into your phone? </p><p></p><p>In terms sof what you should eat, that'll depend, to an extent, on what you like to eat. My version of low carb could be very different from yours or anyone else's really.</p><p></p><p>On this web link there's a great summary of low carb in 60 seconds.</p><p><a href="https://www.dietdoctor.com/low-carb/60-seconds" target="_blank">https://www.dietdoctor.com/low-carb/60-seconds</a></p><p></p><p>If you like to do things in a structured way, this site offers a Low Carb education programme. There is a fee involved to sign up (about £30 for a lifetime membership), but these days your doctor can actually prescribe it for you, saving you the cash.</p><p></p><p>What sort of things do you like to eat?</p></blockquote><p></p>
[QUOTE="DCUKMod, post: 1892422, member: 345386"] Hi Mickellwife - Diakat has suggested some decent reading there. As far as your Metformin is concerned, why not put a repeating alert into your phone? In terms sof what you should eat, that'll depend, to an extent, on what you like to eat. My version of low carb could be very different from yours or anyone else's really. On this web link there's a great summary of low carb in 60 seconds. [URL]https://www.dietdoctor.com/low-carb/60-seconds[/URL] If you like to do things in a structured way, this site offers a Low Carb education programme. There is a fee involved to sign up (about £30 for a lifetime membership), but these days your doctor can actually prescribe it for you, saving you the cash. What sort of things do you like to eat? [/QUOTE]
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