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<blockquote data-quote="bulkbiker" data-source="post: 1894502" data-attributes="member: 219467"><p>Carrots are relatively high carb.. and physical exertion can lead to higher blood sugar levels. A longer less intense walk may have the opposite effect but we are all a bit individual so I'm afraid you may need to experiment a bit to see what's best for you. The good thing is you are monitoring your blood sugars so can see what various food types and exercise is doing which is really great.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1894502, member: 219467"] Carrots are relatively high carb.. and physical exertion can lead to higher blood sugar levels. A longer less intense walk may have the opposite effect but we are all a bit individual so I'm afraid you may need to experiment a bit to see what's best for you. The good thing is you are monitoring your blood sugars so can see what various food types and exercise is doing which is really great. [/QUOTE]
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