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<blockquote data-quote="Bluetit1802" data-source="post: 1686322" data-attributes="member: 94045"><p>Nothing wrong with red meat. Proper meat and fish will not raise your levels or do further damage to your liver.. Potatoes, crisps and the rest of the stuff you are eating will. If you are serious about making yourself healthy, you are going to have to make some plans, change you way of thinking, and stick to a low carb diet. "Quick and easy" is perfectly doable with low carb.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1686322, member: 94045"] Nothing wrong with red meat. Proper meat and fish will not raise your levels or do further damage to your liver.. Potatoes, crisps and the rest of the stuff you are eating will. If you are serious about making yourself healthy, you are going to have to make some plans, change you way of thinking, and stick to a low carb diet. "Quick and easy" is perfectly doable with low carb. [/QUOTE]
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