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Need some serious motivation - help please!

Hi @peacetrain, i love eggs but try to keep to 2 a day otherwise i could probably snack on half dozen daily! back on track now though and feeling motivated! x
 
hi Ha3, just remember if you are not on top form who will help look after your hubby. My wife is t2 on insulin with numerous complications and I have to keep reminding my self that I have to look after myself to help her when she needs it. good luck
Thanks @hawkeyeuk, very true! x
 
Reading nuts might not increase your by level but it might increase your BP ; p


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