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Need to GAIN weight and maintain low BG level!
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<blockquote data-quote="Guzzler" data-source="post: 1734018" data-attributes="member: 408573"><p>This popped up in my youtube feed today. I was unaware of how little actual protein there is in foods which I thought were 'high'. Worth a look if, like me, you have taken protein for granted.</p><p>The lass waffles on for the first few minutes of this half hour presentation but bear with her as what she has to say about fats and protein is pertinant. For those interested, she touches on PCOS and Crohns.</p><p></p><p>[MEDIA=youtube]GcqezrpfUkM[/MEDIA]</p></blockquote><p></p>
[QUOTE="Guzzler, post: 1734018, member: 408573"] This popped up in my youtube feed today. I was unaware of how little actual protein there is in foods which I thought were 'high'. Worth a look if, like me, you have taken protein for granted. The lass waffles on for the first few minutes of this half hour presentation but bear with her as what she has to say about fats and protein is pertinant. For those interested, she touches on PCOS and Crohns. [MEDIA=youtube]GcqezrpfUkM[/MEDIA] [/QUOTE]
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