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Need to gain weight - Type 1
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<blockquote data-quote="Alexandra100" data-source="post: 1897311" data-attributes="member: 429870"><p>I think all chocolate that is less than 100% cocoa will have some added sugar. Montezuma Absolute Black 100% chocolate has only 8g carbs per 100g (of which naturally occurring sugars <0.5g). Hotel Chocolat 100% chocolate drops have 10.4g carbs per 100g (of which naturally occurring sugars 2.7g). I notice that the carb content of dark chocolate rises steeply, so that Lindt 90% has 14g carbs per 100 and Waitrose Dominican Republic 15.</p><p></p><p>Is the sugar / carb distinction important to you?</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 1897311, member: 429870"] I think all chocolate that is less than 100% cocoa will have some added sugar. Montezuma Absolute Black 100% chocolate has only 8g carbs per 100g (of which naturally occurring sugars <0.5g). Hotel Chocolat 100% chocolate drops have 10.4g carbs per 100g (of which naturally occurring sugars 2.7g). I notice that the carb content of dark chocolate rises steeply, so that Lindt 90% has 14g carbs per 100 and Waitrose Dominican Republic 15. Is the sugar / carb distinction important to you? [/QUOTE]
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