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Type 2 Diabetes
Need to gain weight
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<blockquote data-quote="Slalom" data-source="post: 1468127" data-attributes="member: 351420"><p>Gosh someone like me, I would like a BMI of about 21.5 but I am currently 20.2, I know some feel BMI is daft but I feel as I have gone down from 21.2 due to exercise and perhaps dehydration, It will be hard work to consume enough calories to achieve that.</p><p></p><p>My HBA1c is well controlled on 500mg Metformin twice a day, plenty of exercise and little or no Junk food.</p><p></p><p>I think the Sun on the 16 mile walk last Sunday is to blame.</p><p></p><p>Good luck getting your own weight on.</p></blockquote><p></p>
[QUOTE="Slalom, post: 1468127, member: 351420"] Gosh someone like me, I would like a BMI of about 21.5 but I am currently 20.2, I know some feel BMI is daft but I feel as I have gone down from 21.2 due to exercise and perhaps dehydration, It will be hard work to consume enough calories to achieve that. My HBA1c is well controlled on 500mg Metformin twice a day, plenty of exercise and little or no Junk food. I think the Sun on the 16 mile walk last Sunday is to blame. Good luck getting your own weight on. [/QUOTE]
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