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<blockquote data-quote="Tophat1900" data-source="post: 2132903" data-attributes="member: 362123"><p>It's a confusing time just after being diagnosed. To use a training analogy in a way, training is hard when you first start out, but you make considerable progress as time goes on. And you learn more and more as time goes by. </p><p></p><p>If you are T2, then thr link below is a pretty good starting point in regards to diet, but you will have to monitor levels carefully being on a drug like Gliclazide. You can make adjustments to suit yourself, but testing is very important. Use your meter to monitor and record how your levels respond to certain foods. The basics are really well covered below in the link. </p><p></p><p><a href="https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/" target="_blank">https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/</a></p><p></p><p>Anyway, welcome to the forum.</p></blockquote><p></p>
[QUOTE="Tophat1900, post: 2132903, member: 362123"] It's a confusing time just after being diagnosed. To use a training analogy in a way, training is hard when you first start out, but you make considerable progress as time goes on. And you learn more and more as time goes by. If you are T2, then thr link below is a pretty good starting point in regards to diet, but you will have to monitor levels carefully being on a drug like Gliclazide. You can make adjustments to suit yourself, but testing is very important. Use your meter to monitor and record how your levels respond to certain foods. The basics are really well covered below in the link. [URL]https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/[/URL] Anyway, welcome to the forum. [/QUOTE]
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