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Needing encouragement - "comfort eating"

andcol said:
Why not chop up carrots as batons and pieces of celery and nibble on that. You do not say what you are nibbling on in your post.
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Aaarghhh....carrots are quite high in carbs - wot about c e l e r y (bloody autocorrect) cheese and nuts?
 
SWUSA_ said:
I had some sliced raw mushrooms yesterday-or maybe it was the day before yesterday-anyway they were particularly fresh and the highlight of my salad.
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Just a word of warning about raw mushrooms. I have been really ill, severe vomiting, after eating them once and will never do again. Jan
 
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