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Diabetes Discussion
Reactive Hypoglycemia
Nerve Pain
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<blockquote data-quote="Winnie53" data-source="post: 1929021" data-attributes="member: 160246"><p>Here's another thought... Instead of trying to change your diet all at once, which is more my style, why not start by changing just one of your three meals a day, and ease into it? I think it's harder that way because it will drag out changing from sugar and starch burner to fat burner, but we each have to find our own path. It's your life. You can jump in with both feet, or wade in. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Oh, and I forgot to mention this. When your body begins burning fat, look out. You'll likely have more energy than you've had in years!</p></blockquote><p></p>
[QUOTE="Winnie53, post: 1929021, member: 160246"] Here's another thought... Instead of trying to change your diet all at once, which is more my style, why not start by changing just one of your three meals a day, and ease into it? I think it's harder that way because it will drag out changing from sugar and starch burner to fat burner, but we each have to find our own path. It's your life. You can jump in with both feet, or wade in. :) Oh, and I forgot to mention this. When your body begins burning fat, look out. You'll likely have more energy than you've had in years! [/QUOTE]
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