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Message: <blockquote data-quote="Bazhba1c51_" data-source="post: 2628838" data-attributes="member: 219692"><p>The short answer is yes, it does! You can start by paying attention to your body signals. In my experience, if I do not listen or pay attention,  my body reacts, heating me harder. The choice is yours. I got nothing to lose by trying, only the pain. I do not rely so much on those who lecture me because they have degrees. Over the years took the matter into my own hands, and I am a new man. Believing is power; I only feel it when I see it works. So far, so good.</p></blockquote><p></p>

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