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<blockquote data-quote="JoKalsbeek" data-source="post: 1916392" data-attributes="member: 401801"><p>Porridge, chickpeas and possibly the yoghurt could send your numbers soaring. (I can't have any of those things, unless it's full far greek yoghurt. The normal stuff's got too many carbs in.) Tomatoes and berries are okay in moderation. The salmon, avocado and olives were perfection. Food really can make a huge difference. And it does make one hopeful that nothing's off otherwise.</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 1916392, member: 401801"] Porridge, chickpeas and possibly the yoghurt could send your numbers soaring. (I can't have any of those things, unless it's full far greek yoghurt. The normal stuff's got too many carbs in.) Tomatoes and berries are okay in moderation. The salmon, avocado and olives were perfection. Food really can make a huge difference. And it does make one hopeful that nothing's off otherwise. [/QUOTE]
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